Weigh In record (no journal entry) for 09 October 2019
|
108.9 kg
Lost so far: 33 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2019:
|
1370 kcal
|
Fat: 83.12g | Prot: 24.77g | Carbs: 136.54g.
Lunch: Азбука Вкуса Киш со Шпинатом и Семгой, Чудесный Край Крендельки Бретцель , Cheeseberry Чизкейк Нью-Йорк , Кофе, Макарун, Своя Компания Салат со Свеклой и Сливочным Сыром . Dinner: Банан, Виноград. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harakternaya's Weight History
|