Weigh In record (no journal entry) for 09 October 2019
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80.1 kg
Lost so far: 9.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1241 kcal
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Fat: 42.73g | Prot: 39.15g | Carbs: 178.58g.
Breakfast: Ogórek (Obrany), Kraina Wędlin Żywiecka, Masło, Bułka Pszenna. Dinner: Swojska Chata Pierogi z Kapustą i Grzybami. Snacks/Other: Vifon Zupa Pięć Smaków, Śliwki, Rolmlecz Serek Homogenizowany, Biedronka Banan. more...
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Losing 2.8 kg a Week
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Agnes1183's Weight History
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