Weigh In record (no journal entry) for 09 October 2019
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70.7 kg
Lost so far: 12.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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2012 kcal
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Fat: 70.41g | Prot: 97.29g | Carbs: 245.79g.
Breakfast: Pain Complet, Rapunzel Beurre de Cacahuète, Banane, Café. Lunch: Zanetti Grana Padano, Piton des Neiges Fromage Blanc, Saint Louis Sucre Roux, U Farfalle au Blé Complet, Poivrons Verts, Courgette, Tomates, Oignons, Isio 4 Huile. Dinner: Lindt Chocolat Noir 85%, Royal Bourbon Haricots Rouges (Cusinés à la Créole), Riz Basmati (Cuit), Tomates, Oignons, Isio 4 Huile, Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Ananas. more...
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Losing 0.0 kg a Week
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Darkalel's Weight History
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