Weigh In record (no journal entry) for 09 October 2019
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66.3 kg
Lost so far: 29.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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807 kcal
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Fat: 46.46g | Prot: 35.61g | Carbs: 71.17g.
Breakfast: Манго, Вареное Яйцо, Кофе с Молоком, Хлеб Черный, Семга Слабосоленая. Lunch: Морковь, Руккола. Snacks/Other: Шоколадные Печенья (Мягкий Тип), Сухой Жареный Соленый Арахис. more...
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Losing 0.7 kg a Week
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helena.elena's Weight History
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