Weigh In record (no journal entry) for 08 October 2019
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85 kg
Lost so far: 13.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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934 kcal
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Fat: 51.59g | Prot: 87.68g | Carbs: 28.48g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Queso. Lunch: Salsa Roja, Lechuga, Huevo, Carne. Dinner: Tomates, Pechuga de Pollo. Snacks/Other: Queso Fresco. more...
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Gaining 0.0 kg a Week
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