Cmoiraf's Journal, 06 Feb 13

Weigh In record (no journal entry) for 06 February 2013
61.2 kg Lost so far: 4.3 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2013:
751 kcal Fat: 32.84g | Prot: 44.28g | Carbs: 75.15g.   Breakfast: Café. Lunch: Crème de Salidou, Crêpe Ordinaire, Poivrons Rouges Doux, Feuille de Chêne, Surimi, Tomates, La Sauce Crudités Nature Légère, Champignons. Dinner: Biscuit Thé, Yaourt Nature Brassé 0%, Tomacouli Nature, le Pur Boeuf, Courgette, Tomates. more...
1491 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Cmoiraf's Weight History


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