Weigh In record (no journal entry) for 09 October 2019
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69.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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137 kcal
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Fat: 1.92g | Prot: 3.40g | Carbs: 26.55g.
Breakfast: Просто Мёд Натуральный Цветочный, Овсяная Каша на Воде. more...
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Losing 0.4 kg a Week
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