Alessandra Lobo's Journal, 08 Oct 19

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Weigh In record (no journal entry) for 08 October 2019

84.2 kg Lost so far: 8 kg. Still to go: 24.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2019:

747 kcal

Fat: 48.68g | Prot: 48.73g | Carbs: 25.85g. Lunch: FIT Suco de Laranja, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Churros, FIT Suco de Laranja, Carne de Porco. Snacks/Other: Churros. more...

2515 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours and 57 minutes, Hiking - 1 hour and 3 minutes. more...

Losing 0.6 kg a Week

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Alessandra Lobo's Weight History

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Alessandra Lobo's Journal, 08 Oct 19

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Alessandra Lobo's Weight History