magdaaaaaaaaa's Journal, 08 Oct 19

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Weigh In record (no journal entry) for 08 October 2019

57.9 kg Lost so far: 9 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2019:

998 kcal

Fat: 56.34g | Prot: 35.36g | Carbs: 86.09g. Breakfast: Kotlet de Volaille, Kujawski Olej (10g), Kurki, Jajko. Lunch: Lays Zielona Cebulka, Virtu Paszteciki z Mięsem . Dinner: Chleb Pszenno-Żytni. Snacks/Other: Zwykły Cieńki Naleśnik. more...

1494 kcal

Exercise: Grocery Shopping - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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magdaaaaaaaaa's Journal, 08 Oct 19

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