|
ahora si ultimo peso a primera hora en la mañana en ayuno y despues de ir al baño xD
|
60.4 kg
Lost so far: 19.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2019:
|
1884 kcal
|
Fat: 101.28g | Prot: 78.56g | Carbs: 168.84g.
Breakfast: Queque, Huevo Cocido, San Jorge Salame Italiano, Loncoleche Queso Mantecoso, Evercrisp Maní Salado. Lunch: Lechuga, Carbonada. Dinner: Pollo (Apanado y Frito), Escarola, Achicoria, Escarola o Lechuga Romana, Maggi Crema Pollo. Snacks/Other: Evercrisp Cheetos , Empanada de Pollo, Costa Rolls. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madelein ivette's Weight History
|