Weigh In record (no journal entry) for 08 October 2019
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51 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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666 kcal
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Fat: 19.87g | Prot: 29.59g | Carbs: 95.96g.
Breakfast: Банан, Овсяная Каша на Воде. Lunch: Куриный Суп, Гренки Домашние. Dinner: Кефир 2,5%, Говядина Отварная, Рис Вареный. Snacks/Other: Вареное Яйцо, Зеленый Перец. more...
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Losing 5.6 kg a Week
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MariaMidori17's Weight History
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