Weigh In record (no journal entry) for 08 October 2019
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52 kg
Lost so far: 6.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1157 kcal
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Fat: 42.38g | Prot: 38.79g | Carbs: 159.13g.
Breakfast: So Good Bakso Sapi, Banana Pancakes. Lunch: Finna Sambal Terasi Uleg, ABC Saus Sambal , Tahu Goreng. Snacks/Other: Mango, Soft Boiled Egg, Indomie Rasa Ayam Bawang, Potato Chips, Kalbe Hydro Coco, French Fried Potatoes (All Types, Salt Added, Frozen). more...
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Gaining 3.5 kg a Week
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Laras Auspisia's Weight History
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