Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
naanad
Journal
21 Aug 10
naanad's Journal, 21 Aug 10
naanad's Profile
|
< Previous Entry
|
Next Entry >
Quakecon was great. Ate close to my limitations, and walked as much as I could. Even swam a little.
65.6 kg
Lost so far:
8.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 August 2010:
1788 kcal
Fat: 55.73g | Prot: 73.78g | Carbs: 245.90g.
Breakfast:
Chocolate Puddings.
Lunch:
Colby Jack Cheese (on my sandwiches), Turkey Sandwich.
Dinner:
fit & active yogurt, mcdouble .
Snacks/Other:
Root Beer (Can).
more...
1880 kcal
Exercise:
Desk Work - 6 hours, Shopping - 1 hour, Resting - 7 hours, Sleeping - 10 hours.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
naanad's Weight History
View Complete History