Weigh In record (no journal entry) for 08 October 2019
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64 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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932 kcal
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Fat: 41.22g | Prot: 67.33g | Carbs: 73.72g.
Breakfast: Café. Lunch: Vagem Cozida, Pamplona Lombo Suíno Temperado, Subway Tomate, Macarrão de Abobrinha. Dinner: Yoki Pipoca Natural com Sal, Bauducco Torrada Integra, Rivoli Azeitonas Verdes sem Caroço , Sadia Presunto Cozido Magro, Scala Queijo Prato, Ovo Frito sem Gordura. Snacks/Other: Vigor Requeijão Cremoso Tradicional, Bauducco Torrada Integra. more...
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Losing 2.8 kg a Week
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RoAngels's Weight History
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