Weigh In record (no journal entry) for 08 October 2019
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70.1 kg
Lost so far: 5.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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909 kcal
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Fat: 52.58g | Prot: 78.96g | Carbs: 30.90g.
Lunch: Mandubim Pasta de Amendoim Integral, Quiabo Cozido, Cenouras Cozidas, Abobrinha Refogada, Ovo, Sadia Mussarela, Fugini Molho de Tomate, Predilecta Milho Verde em Conserva, Frango Desfiado. Snacks/Other: Queijo Gorgonzola. more...
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Gaining 0.6 kg a Week
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Kalapyto's Weight History
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