Weigh In record (no journal entry) for 08 October 2019
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73.8 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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543 kcal
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Fat: 18.86g | Prot: 27.75g | Carbs: 65.10g.
Breakfast: Творог 5%. Lunch: Евразия Борщ с Говядиной. Dinner: Рис Вареный. more...
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Losing 0.7 kg a Week
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natuly_1978's Weight History
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