Weigh In record (no journal entry) for 08 October 2019
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1369 kcal
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Fat: 48.57g | Prot: 81.32g | Carbs: 148.65g.
Breakfast: Ромовая Баба, Омлет с Молоком, Льняное Масло. Lunch: Смешанные Овощи (Замороженные), Куриная Грудка Отварная. Dinner: Роллтон Макароны Спирали. Snacks/Other: Форель, Творог 9%, Сметана . more...
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Losing 3.5 kg a Week
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abramova_alx's Weight History
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