Weigh In record (no journal entry) for 08 October 2019
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59.4 kg
Lost so far: 3.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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247 kcal
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Fat: 9.47g | Prot: 11.92g | Carbs: 29.75g.
Breakfast: Quaker Aveia em Flocos, Mamão Formosa, Omelete ou Ovos Mexidos. more...
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Losing 0.7 kg a Week
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daiafracaro's Weight History
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