tvouillamoz's Journal, 08 Oct 19

Weigh In record (no journal entry) for 08 October 2019
59.2 kg Lost so far: 12.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2019:
2058 kcal Fat: 46.97g | Prot: 105.92g | Carbs: 212.96g.   Breakfast: Ovomaltine Original, Décathlon Whey Isolate, Coop Naturaplan Lait Écrémé Bio. Lunch: Coop Qualité Prix Grana Padano Râpé, Sapori Fusilli Bucati, Sapori Salsa Peperoncino. Dinner: Beurre, Carottes, Fenouil, Coop Qualité & Prix Lentilles Vertes. Snacks/Other: Coop Prix Garantie Barre de Céréales Choco-Banane, Coop Prix Garantie Barre de Céréales Choco-Banane, Délicorn Spacebar à Manger Froid, Bière Ordinaire, Bière Ordinaire, Bière Ordinaire, Oeuf Dur. more...
2585 kcal Exercise: différence Garmin - 1 hour, Diff Garmin - 1 hour, Google Fit - 22 hours. more...
Gaining 0.4 kg a Week

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tvouillamoz's Weight History


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