Weigh In record (no journal entry) for 08 October 2019
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53.9 kg
Lost so far: 0.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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661 kcal
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Fat: 10.96g | Prot: 25.11g | Carbs: 118.51g.
Breakfast: Курага, Индейка Тушеная, Картофель (без Соли, Отварной), ВкусВилл Сухарики Пшеничные, Fine Food Мед Липовый, Простоквашино Масло Сливочное 72,5%, Щедрые Хлебцы Ржаные, Овсяная Каша на Воде. more...
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Losing 1.1 kg a Week
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iris_krasnodar's Weight History
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