Weigh In record (no journal entry) for 08 October 2019
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78.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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954 kcal
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Fat: 43.96g | Prot: 80.60g | Carbs: 58.71g.
Lunch: Сметана , Огурец (с Кожурой), Росток Бородинский Хлеб, Куриные Котлеты с Сыром. Dinner: Скумбрия Копченая, Мандарины, Говядина Тушеная, Свекла Вареная. more...
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Losing 4.2 kg a Week
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Katikooooo1996's Weight History
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