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27% BMI
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96.2 kg
Lost so far: 8.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 35.59g | Prot: 44.82g | Carbs: 217.69g.
Breakfast: Quick Grits, Original English Muffins, Promise activ Light Spread, The Original Low Fat Coffee Creamer, Light Singles to Go. Dinner: Baked Potato Chips, Footlong Turkey Breast. Snacks/Other: Sweet and Salty Nut Granola Bars - Peanut, No Sugar Added Vanilla Ice Cream Bar. more...
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Losing 6.4 kg a Week
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Ruby-Rube's Weight History
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