Weigh In record (no journal entry) for 08 October 2019
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109.7 kg
Lost so far: 32.2 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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665 kcal
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Fat: 24.19g | Prot: 46.06g | Carbs: 64.45g.
Dinner: Bonduelle Кукуруза, Лента Сельдь с Картофелем и Луком, Перекресток Курица Вок-Фрай с Овощами, Собой и Соусом Терияки. more...
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Losing 1.8 kg a Week
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harakternaya's Weight History
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