Weigh In record (no journal entry) for 07 October 2019
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123.0 kg
Lost so far: 13.1 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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2292 kcal
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Fat: 99.20g | Prot: 78.14g | Carbs: 270.54g.
Breakfast: Burger King French Fries (Small), Burger King Whopper Sandwich, Taco Bell Mountain Dew Baja Blast Freeze (20 oz), Taco Bell Beefy Nacho Loaded Griller. Lunch: Lay's Poppables White Cheddar, Dietz & Watson Oven Roasted Homestyle Breast of Turkey, Hellmann's Real Mayonnaise, Hard Rolls (Includes Kaiser). Snacks/Other: M&M's Almond M&M's. more...
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Losing 0.8 kg a Week
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glocksmom's Weight History
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