Weigh In record (no journal entry) for 08 October 2019
|
41 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2019:
|
635 kcal
|
Fat: 1.42g | Prot: 23.63g | Carbs: 140.33g.
Breakfast: Jeruk, Buah Anggur, Buah Pir. Lunch: ABC Minuman Sari Kacang Hijau, Gula Pasir, Buah Anggur, Putih Telur Matang. Snacks/Other: Mangga. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olla mercy's Weight History
|