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Doing great except for messing up my knee.
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85.9 kg
Lost so far: 36.6 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 31.02g | Prot: 33.58g | Carbs: 65.86g.
Breakfast: Fried Egg, Strawberries, Blueberries, Red Raspberries, Bananas. Dinner: Refried Beans with Cheese, Spanish Rice, Cheddar Cheese, Cream Of Mushroom Soup (Canned, Condensed), Chicken Drumstick, Corn Tortilla. more...
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3341 kcal
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Exercise:
Sitting - 1 hour, Dance (fast step, aerobic) - 1 hour and 5 minutes, Housework - 2 hours and 30 minutes, My Fitness Coach - 1 hour, Desk Work - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 55 minutes, AE Active - 30 minutes, Standing - 30 minutes. more...
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Losing 2.9 kg a Week
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nurselnels's Weight History
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