Weigh In record (no journal entry) for 07 October 2019
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65.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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750 kcal
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Fat: 22.07g | Prot: 15.42g | Carbs: 130.34g.
Breakfast: Vivo Compota Manzana Royal Gala, Manzana Verde. Lunch: Mayonesa, Minuto Verde Choclo Grano. Dinner: Tomates, Costa Galletas de Agua Line, Colun Queso Fresco. Snacks/Other: Mandarinas, Manzana Verde, Costa Costamilk. more...
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Losing 4.2 kg a Week
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_end.up.here's Weight History
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