Weigh In record (no journal entry) for 07 October 2019
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64 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1554 kcal
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Fat: 43.20g | Prot: 64.66g | Carbs: 232.44g.
Breakfast: Мистраль Гречка Отварная. Lunch: Кубанский Молочник Кефир 1%. Dinner: Сыр Российский, Ого Овсяные Отруби, Белый Хлеб, Гречка Отварная. more...
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Gaining 0.3 kg a Week
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okssana_r's Weight History
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