Weigh In record (no journal entry) for 07 October 2019
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96.2 kg
Lost so far: 3.6 kg.
Still to go: 10.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 October 2019:
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449 kcal
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Fat: 20.11g | Prot: 33.56g | Carbs: 35.27g.
Breakfast: Kraft American Cheese Slice, Gala Apples. Lunch: Kraft Thousand Island Dressing, Tyson Foods Boneless Skinless Chicken Breasts. more...
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Losing 0.2 kg a Week
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Delacroix's Weight History
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