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Je remets ma balance à jour pour reprendre de bon pieds !
•jour 1•
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72 kg
Lost so far: 4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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391 kcal
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Fat: 6.46g | Prot: 18.82g | Carbs: 69.85g.
Lunch: Soupe de Lentilles, Maggi Bouillon de Volaille Dégraissé , Eau de Robinet, Le Phare du Cap Bon Harissa, Carrefour Oignon, Courgette, Butternut, Quinoa (Cuit), Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). more...
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Gaining 1.0 kg a Week
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AlisOn-353's Weight History
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