Weigh In record (no journal entry) for 07 October 2019
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58.1 kg
Lost so far: 0.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1311 kcal
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Fat: 33.84g | Prot: 69.43g | Carbs: 183.15g.
Breakfast: Помидоры, Огурец (с Кожурой), Савушкин Продукт Teos Йогурт Греческий 5%, Елизавета Хлебцы Ржаные, Метро Сыр Гауда, Яйцо Всмятку. Lunch: Чай, ПП Шаурма. Snacks/Other: ПП Шаурма. more...
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Losing 0.7 kg a Week
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lena.sviridova's Weight History
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