kikililo's Journal, 07 Oct 19

Weigh In record (no journal entry) for 07 October 2019
58.2 kg Lost so far: 4.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2019:
1045 kcal Fat: 50.69g | Prot: 53.06g | Carbs: 103.25g.   Breakfast: Eau de Robinet, Café Expresso, Miel, Citron, Tutti Free Sucre. Lunch: Amandes Rôties à Sec (sans Sel Ajouté), Danone Velouté Nature, Miel, Fleury Michon Bâtonnet Moelleux. Dinner: Carrefour Fromages Râpés Spécial Pâtes , Oeuf sur le Plat, Pâtes (Cuites), Tomates. more...
651 kcal Exercise: RPM 1h - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
Gaining 2.4 kg a Week



     
 

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kikililo's Weight History


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