steffiribi's Journal, 07 Oct 19

Weigh In record (no journal entry) for 07 October 2019

62 kg Lost so far: 5.2 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2019:

70 kcal

Fat: 4.18g | Prot: 1.32g | Carbs: 7.32g. Lunch: Alesto Kalifornische Walnusskerne, Banane. more...

1722 kcal

Exercise: Running (jogging) - 8/kph - 27 minutes, Resting - 16 hours and 33 minutes, Sleeping - 7 hours. more...

Gaining 0.6 kg a Week


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steffiribi's Weight History