Weigh In record (no journal entry) for 07 October 2019
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94.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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997 kcal
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Fat: 36.25g | Prot: 81.27g | Carbs: 91.39g.
Breakfast: Bananas. Lunch: Panutri Chia e Macadâmia 100% Integral, Gomes da Costa Sardinha com Molho de Tomate Temperado, Sadia Bacon , Ovo Frito, Coblens Ovos de Codorna em Conserva. Dinner: Turma da Mônica Maçã, Ovo Frito sem Gordura, Bacon (Curado, Frito, Cozido), Seara Filé de Peito Temperado. Snacks/Other: do Vale Ovo de Codorna em Conserva, Portão de Cambuí Doce de Leite em Tablete. more...
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Gaining 0.1 kg a Week
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Ragnarlothbro's Weight History
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