Weigh In record (no journal entry) for 07 October 2019
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87 kg
Lost so far: 7.6 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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411 kcal
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Fat: 25.65g | Prot: 36.68g | Carbs: 6.69g.
Breakfast: Café Expresso, Pingo Doce Leite de Amêndoa. Lunch: Café Expresso, Ovo Cozido, Queijo Gouda ou Edam, Campofrío Fiambre de Peru. Dinner: Pingo Doce Cogumelos Laminados, Peito de Frango. more...
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Losing 0.9 kg a Week
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maraalexandrapinto's Weight History
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