Maggiemagda's Journal, 30 Sep 19

Weigh In record (no journal entry) for 30 September 2019
56.1 kg Lost so far: 0 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2019:
1298 kcal Fat: 44.48g | Prot: 70.78g | Carbs: 153.14g.   Breakfast: Caffè Espresso, Sojasun Soya Drink Natural, Pane Integrale Tostato, Coop Cioccolato Fondente Extra. Lunch: Pomodori Ciliegini, Piselli (Surgelati), Poggio del Farro Tagliatelle di Farro. Dinner: Auchan Olio Extravergine di Oliva , Zucchine Bollite, Prosciutto Cotto. Snacks/Other: Pesca, Batikas Yogurt Greco Magro 0%. more...
1661 kcal Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Maggiemagda's Weight History


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