Weigh In record (no journal entry) for 07 October 2019
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108.3 kg
Lost so far: 6.5 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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866 kcal
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Fat: 30.33g | Prot: 47.50g | Carbs: 106.76g.
Breakfast: Auchan Fromage Blanc 0%, Salade Verte, Choux Cuits (à partir de Frais), Lesieur Huile Isio 4, Carottes Cuites, Sucre, Pomme de Terre (Chair et Peau), Fromage de Chèvre, Aldi Dés de Jambon. more...
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Gaining 2.8 kg a Week
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