Weigh In record (no journal entry) for 07 October 2019
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59 kg
Lost so far: 15.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1475 kcal
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Fat: 55.53g | Prot: 33.78g | Carbs: 211.94g.
Breakfast: Кофе с Сахаром, Красный Октябрь Шоколад Аленка. Lunch: Плов, Помидоры. Dinner: Плов с Грибами, Слойка с Яблоком. Snacks/Other: Пряники. more...
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Gaining 1.4 kg a Week
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bjmihailovna's Weight History
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