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vecla 1/12
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88.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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3682 kcal
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Fat: 94.37g | Prot: 250.96g | Carbs: 448.27g.
Breakfast: Kung Markatta Rödbetsjuice, Ivalicious Chill Out Superjuice, Osötade Frysta Hallon, Eldorado Bärmix, Tyngre Protein Vassle, Hårdkokt Ägg, Blåbär (Osötade, Frysta), Risenta Chiafrön, Espressokaffe, AXA Havregryn, Star Nutrition Omega-3, Star Nutrition Protein & Oat Shake. Lunch: ICA Asia Äggnudlar, Eldorado Thai Sweet Chilisås, Eldorado Kycklinginnerfilé, Hackad Vitlök, Olivolja. Dinner: ICA Hamburgerost med Smak av Cheddar, Korvbrödsbagarn Frisco Hamburgerbröd, ICA Hamburgare Original. Snacks/Other: Barbells Strawberry White Chocolate, Barbells Strawberry White Chocolate, ICA Lättkvarg Kokossmak, Haribo Persikor. more...
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Losing 0.7 kg a Week
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optiholm's Weight History
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