Weigh In record (no journal entry) for 07 October 2019
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94.6 kg
Lost so far: 4.5 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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167 kcal
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Fat: 5.09g | Prot: 7.74g | Carbs: 22.73g.
Breakfast: Jumbo Witte Kaas 40+, AH Tomaat, Volkoren Brood. more...
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Losing 0.4 kg a Week
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chielachiela's Weight History
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