Weigh In record (no journal entry) for 07 October 2019
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78.5 kg
Lost so far: 11.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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260 kcal
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Fat: 5.22g | Prot: 36.54g | Carbs: 16.22g.
Breakfast: Мортадель Карпаччо из Куриной Грудки, Fitness Злаковый Батончик с Клубникой, Мортадель Карпаччо из Куриной Грудки. more...
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Gaining 0.4 kg a Week
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Люсьеныч's Weight History
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