Weigh In record (no journal entry) for 07 October 2019
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63.3 kg
Lost so far: 16.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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429 kcal
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Fat: 22.18g | Prot: 18.34g | Carbs: 39.07g.
Lunch: Майонез, Сушки, Борщ с Говядиной. Snacks/Other: Хохланд Творожный Сыр, Здорово Хлебцы. more...
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Losing 0.7 kg a Week
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Aizhan4r's Weight History
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