Weigh In record (no journal entry) for 07 October 2019
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89 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1471 kcal
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Fat: 77.97g | Prot: 59.54g | Carbs: 138.65g.
Breakfast: Вдохновение Шоколад Классический, Домик в деревне Кефир 3,2%, Гречка. Lunch: Торт, Кабачки Жареные, Свинина Тушеная. Dinner: Шницель Куриный. Snacks/Other: Батон, Авокадо, Мёд, Простоквашино Творог 5%. more...
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Gaining 0.4 kg a Week
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lidynhlk's Weight History
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