Weigh In record (no journal entry) for 07 October 2019
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56.6 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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782 kcal
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Fat: 39.42g | Prot: 45.40g | Carbs: 64.56g.
Breakfast: Белебеевский Сыр Белебеевский, Омлет с Молоком. Lunch: Молодец Хлебцы Цельнозерновые, Борщ с Курицей. Dinner: SPAR Минтай под Овощным Маринадом. Snacks/Other: Красное Яблоко. more...
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Gaining 4.9 kg a Week
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fialka1902's Weight History
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