Weigh In record (no journal entry) for 07 October 2019
|
75.6 kg
Lost so far: 1.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2019:
|
1598 kcal
|
Fat: 76.43g | Prot: 30.99g | Carbs: 226.19g.
Lunch: Борщ, Красное Яблоко, Беляш. Dinner: Виноград Дамские Пальчики. Snacks/Other: Красные Помидоры, Медовая Долина Мед Натуральный Цветочный, Грецкие Орехи, Красное Яблоко, Красное Яблоко. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Пегасина's Weight History
|