Weigh In record (no journal entry) for 07 October 2019
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1286 kcal
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Fat: 34.06g | Prot: 52.15g | Carbs: 213.52g.
Breakfast: Nasi Putih, Telur Rebus, Buah Anggur. Lunch: Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Nasi Putih, Telur Rebus. Dinner: Wafel Buah, Edamame. Snacks/Other: Edamame. more...
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steady weight
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Nabila_ww's Weight History
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