Weigh In record (no journal entry) for 07 October 2019
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67.1 kg
Lost so far: 3.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1203 kcal
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Fat: 101.67g | Prot: 48.27g | Carbs: 33.96g.
Dinner: 이마트 앞다리살, 김치, 동원 리챔. Snacks/Other: 백설 프락토올리고당, NOW 브라질넛, Navitas 카카오닙스, 아몬드, 맥심 카누 콜롬비아 다크 로스트 아메리카노, Honest 코코넛오일. more...
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Losing 5.6 kg a Week
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Alicezin's Weight History
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