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Awal yg bagus
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59.8 kg
Lost so far: 2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1136 kcal
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Fat: 40.02g | Prot: 72.78g | Carbs: 135.43g.
Dinner: Sayur Campuran, Sayur Lodeh, Tempe, Tahu Kukus, Quaker Instant Oatmeal, Melilea Minuman Serbuk Kedelai, Herbalife Nutritional Shake Mix Wild Berry, Pepaya. Snacks/Other: Tahu Kukus. more...
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Losing 0.3 kg a Week
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dinceefit's Weight History
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