Weigh In record (no journal entry) for 07 October 2019
|
56.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2019:
|
576 kcal
|
Fat: 20.47g | Prot: 45.55g | Carbs: 52.21g.
Breakfast: Капучино, Гринагро Сметана 10%, Коровка из Кореновки Сгущёнка, Творожная Запеканка. Lunch: Twix Twix Top, Брокколи, Треска Отварная. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marusya_rose's Weight History
|