Weigh In record (no journal entry) for 06 October 2019
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66.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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622 kcal
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Fat: 24.05g | Prot: 27.14g | Carbs: 75.11g.
Breakfast: Colun Queso Gouda Laminado, Costa Galletas Agua Line . Lunch: Lechuga, Lucchetti Fideos Integrales, Pepino (Pelado), Huevo Revuelto. Dinner: Tomates, Colun Queso Fresco, Costa Galletas de Agua Line. more...
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Losing 0.4 kg a Week
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_end.up.here's Weight History
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